Weigh In record (no journal entry) for 11 March 2017
|
187.5 lb
Lost so far: 8.5 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 11 March 2017:
|
2541 kcal
|
Fat: 141.48g | Prot: 85.11g | Carb: 261.06g.
Lunch: Fuze Green Tea with Honey, Lettuce, Salad Dressing, Bananas, Clover Honey, Green Tea, Oatmeal. Dinner: Grapes, Lipton Pure Green Tea, Fuze Green Tea with Honey, Roasted Broiled or Baked Chicken Leg, Kroger Baked Chicken Breast, Mixed Vegetables (Frozen). Snacks/Other: Pecans, Water. more...
|
losing 59.5 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Chilly chiles's weight history
|