Weigh In record (no journal entry) for 11 March 2017
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270.5 lb
Lost so far: 0 lb.
Still to go: 127.2 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 11 March 2017:
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1377 kcal
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Fat: 77.23g | Prot: 65.92g | Carb: 114.24g.
Breakfast: Tasty Cheese, Jalna Biodynamic Organic Whole Milk Yoghurt, Granny Smith Apples. Lunch: Baby Carrots, Cantaloupe, Egg (Whole). Dinner: Cos or Romaine Lettuce, Cabbage, Mango, Cherry Tomatoes, Subway Capsicum (3 Strips), Cantaloupe, Butter, Lemon Juice, Olive Oil, Meat, Baby Carrots. Snacks/Other: Bananas. more...
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3126 kcal
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Activities & Exercise:
Moving - 1 hour and 1 minute, Resting - 14 hours and 59 minutes, Sleeping - 8 hours. more...
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losing 16.2 lb a week
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