Weigh In record (no journal entry) for 10 March 2017
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148.8 lb
Lost so far: 4.4 lb.
Still to go: 7.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 10 March 2017:
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487 kcal
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Fat: 22.26g | Prot: 24.53g | Carb: 49.15g.
Breakfast: Camembert Cheese, Toasted Mixed Grain Bread (Includes Whole Grain and 7 Grain), Soya with yoghurt cultures - Natur, Apples, Oatmeal. Snacks/Other: Roasted Salted Peanuts. more...
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gaining 10.8 lb a week
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Angie Insane's weight history
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