Weigh In record (no journal entry) for 07 March 2017
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251.6 lb
Lost so far: 59.5 lb.
Still to go: 116.6 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 07 March 2017:
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1266 kcal
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Fat: 38.91g | Prot: 57.31g | Carb: 176.99g.
Breakfast: Stouffer's Fit Kitchen Bourbon Steak, Jarritos Lime Soda. Lunch: Powerade Lemon Lime (32 oz), Baked or Fried Coated Chicken Thigh with Skin (Skin/Coating Eaten). Snacks/Other: Snyder's of Hanover Mini Pretzels, Laughing Cow Original Creamy Swiss Wedges. more...
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losing 0.4 lb a week
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