Weigh In record (no journal entry) for 04 March 2017
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150.4 lb
Lost so far: 2.9 lb.
Still to go: 9.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 March 2017:
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905 kcal
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Fat: 34.98g | Prot: 32.08g | Carb: 124.12g.
Breakfast: Almonds, Blueberries, Honey, Avocados, Baguette, Tomatoes. Dinner: Balsamic Vinegar, Tomatoes, Lettuce, Shepherds of Cyprus Halloumi Cheese, Green Olives, Zpizza Berkeley Vegan Pizza. more...
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losing 7.7 lb a week
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