Weigh In record (no journal entry) for 02 March 2017
|
130.1 lb
Lost so far: 0 lb.
Still to go: 2.2 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 02 March 2017:
|
1366 kcal
|
Fat: 54.29g | Prot: 89.92g | Carb: 135.89g.
Breakfast: Vila Alimentos Goji Berry Vila, Sonda Ameixa Vermelha, Alface, Guacamole, Spoleto Azeite, Ducoco Leite de Coco, Gengibre, Laranja Pêra, Couve Manteiga Crua, Natu's Farinha de Linhaça Dourada, Ovo Cozido. Lunch: Spoleto Cenoura, Beterrabas Cozidas (de Beterrabas Frescas), Feijão Preto Cozido, Bife de Carne de Vaca (apenas Parte Magra Consumida), Batata-Doce (sem Casca, Cozido, Fervido). Dinner: Da Terrinha Tapioca, Guacamole, Ovo Cozido, Feijão Preto (Semente Madura, com Sal, Cozido, Fervido), Spoleto Cenoura, Ducoco Leite de Coco. Snacks/Other: Sonda Ameixa Vermelha, Banana Prata, Banana Prata. more...
|
|
2565 kcal
|
Activities & Exercise:
Breastfeeding - 13 hours, Cooking - 1 hour, Walking (slow) - 2/mph - 2 hours, Watching TV/Computer - 2 hours, Sleeping - 6 hours. more...
|
losing 1.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Estamira's weight history
|