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Dentro da minha meta diária pré estabelecida .. então é um bom resultado ;)
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207.9 lb
Lost so far: 53.8 lb.
Still to go: 31.5 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 01 March 2017:
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845 kcal
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Fat: 67.34g | Prot: 39.34g | Carb: 23.79g.
Breakfast: Limão, Maracujá. Lunch: Sadia Salsicha, Tomates, Azeite de Oliva Extra-Virgem, Sal, Vinagre, Alface. Dinner: Bacon, Sadia Salsicha, Tomates, Manteiga (com Sal), Sal, Ovo. more...
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2495 kcal
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Activities & Exercise:
Washing Dishes - 1 hour, Resting - 15 hours, Sleeping - 8 hours. more...
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losing 6.2 lb a week
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Pamela renelian's weight history
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