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Went off the wagon for a week or two but, I'm back.
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242.0 lb
Lost so far: 11.0 lb.
Still to go: 42.0 lb.
Diet followed poorly.
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Diet Calendar Entry for 31 January 2012:
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740 kcal
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Fat: 53.46g | Prot: 41.23g | Carb: 20.10g.
Breakfast: brussel sprout, pork chop, Coffee (Brewed From Grounds), Sweeteners (Splenda Packets, Sucralose), French Vanilla Coffee Creamer, Cheddar Cheese. Lunch: Hot Country Sausage. more...
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gaining 2.6 lb a week
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