Weigh In record (no journal entry) for 26 February 2017
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248.8 lb
Lost so far: 62.3 lb.
Still to go: 113.8 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 26 February 2017:
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1646 kcal
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Fat: 50.73g | Prot: 60.47g | Carb: 237.84g.
Breakfast: Sam's Choice Grapette Grape Soda, Ranch Salad Dressing, Silver Mine Subs Garden Salad, Jelly Belly Jelly Beans. Lunch: Izze Sparkling Water Raspberry Watermelon, Lloyd's Barbeque Company Honey Hickory BBQ Sauce with Seasoned Shredded Pork, Kroger Potato Hamburger Buns. Dinner: French's Classic Yellow Mustard, Kroger Hot Dog Buns, Hillshire Farm CheddarWurst Smoked Sausage with Wisconsin Cheese, Stouffer's Fit Kitchen Oven Roasted Chicken. Snacks/Other: Izze Sparkling Water Raspberry Watermelon, Hunt's Chocolate Pudding Snack Pack. more...
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2737 kcal
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Activities & Exercise:
Resting - 15 hours, Sleeping - 9 hours. more...
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losing 5.6 lb a week
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