acadia1894's Journal, 25 February 2017

Weigh In record (no journal entry) for 25 February 2017
249.6 lb Lost so far: 61.5 lb.    Still to go: 114.6 lb.    Diet followed reasonably well.

Diet Calendar Entries for 25 February 2017:
2152 kcal Fat: 36.82g | Prot: 80.44g | Carb: 314.40g.   Breakfast: Sam's Choice Grapette Grape Soda, Stouffer's Fit Kitchen Oven Roasted Chicken. Lunch: Grapes, French's Classic Yellow Mustard, Hillshire Farm Naturals Honey Roasted Ham, Wonder Classic White Sandwich Bread. Dinner: Dodge City. Snacks/Other: White Castle Fanta Strawberry Soda, Crush Soda Orange Soda (Bottle). more...
2794 kcal Activities & Exercise: Resting - 19 hours, Sleeping - 5 hours. more...
losing 4.2 lb a week

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