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Beleza!!!
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129.4 lb
Lost so far: 31.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 03 February 2017:
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1450 kcal
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Fat: 116.96g | Prot: 59.06g | Carb: 49.96g.
Breakfast: Água, Água, Sococo Leite de Coco, Sococo Coco Ralado, Ovo, Café, Verdemar Farinha de Castanha de Caju, Sabor & Vida Requeijão Cremoso Cheddar, Água. Lunch: Água, Repolho, Sabor & Vida Cream Cheese, Manteiga (com Sal), Bisteca de Porco Grelhada. Dinner: Manteiga (com Sal), Yoki Batata Palha Tradicional, Sadia Presunto Cozido Magro, Seara Salsicha Hot Dog, Repolho, Hellmann's Maionese, Ovo. Snacks/Other: Brasil Frutt Castanha de Caju Torrada e Salgada, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
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losing 8.5 lb a week
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