tuweety's Journal, 07 March 2010

180.0 lb Lost so far: 0 lb.    Still to go: 55.0 lb.    Diet followed N/A.

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1461 kcal

Fat: 114.37g | Prot: 80.79g | Carb: 28.69g.   Breakfast: splenda, mushrooms, american cheese, eggs, sausage patties, Butter, heavy whipping cream, onion, splenda, decaf coffee, red pepper. Lunch: Cos or Romaine Lettuce, blue cheese dressing, cucumber, mushrooms, grape tomatoes, mozz cheese, jicama, black forest ham, red pepper, Red Leaf Lettuce. Dinner: mushrooms, mozz cheese, Cos or Romaine Lettuce, jicama, chicken broth, broccoli, blue cheese dressing, cucumber, red pepper, grape tomatoes, romaine, pork ribs. more...

2050 kcal

Activities & Exercise: Walking (exercise) - 3.5/mph - 10 minutes, Bicycling (leisurely) - <10/mph - 5 minutes, Resting - 15 hours and 45 minutes, Sleeping - 8 hours. more...