Weigh In record (no journal entry) for 05 January 2017
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225.0 lb
Lost so far: 0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 January 2017:
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3660 kcal
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Fat: 134.32g | Prot: 115.02g | Carb: 415.47g.
Breakfast: 1% Low Fat Milk, Mexican Chocolate. Lunch: Chunky Classic Chicken Noodle Soup, Fat Free Refried Beans, Corn Maize Tortillas, Canola Vegetable Oil, Honey Wheat Bread, Natural Creamy Peanut Butter. Dinner: Screwdriver, Domino's Pizza Breadsticks, Domino's Pizza 12" Pan Pizza with Pepperoni. Snacks/Other: 1% Low Fat Milk, French Toast Sticks Cinnamon. more...
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gaining 8.4 lb a week
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