Niklv17's Journal, 15 January 2012

148.4 lb Lost so far: 0 lb.    Still to go: 28.4 lb.    Diet followed reasonably well.

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1135 kcal

Fat: 42.05g | Prot: 28.25g | Carb: 163.02g.   Breakfast: 100% Juice Pineapple Orange Banana, Lender's Big 'n Crusty Onion Bagels, Cream Cheese . Lunch:  uncrustables whole wheat pbj, 1% Fat Milk. Dinner: Baby Carrots, Lettuce, Chunky Blue Cheese Dressing. Snacks/Other: Peppermint Bark Squares, Kisses, Sugar, Keurig Southern Sweat Tea (iced). more...

1640 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...