Leila Nobre's Journal, 28 December 2016

Weigh In record (no journal entry) for 28 December 2016
134.9 lb Lost so far: 26.0 lb.    Still to go: 2.6 lb.    Diet followed reasonably well.

Diet Calendar Entry for 28 December 2016:
1133 kcal Fat: 72.60g | Prot: 115.76g | Carb: 10.69g.   Lunch: Extra Fígado Bovino. Dinner: Extra Fígado Bovino, Alface. Snacks/Other: Godam Queijo Coalho, Sabor & Vida Cream Cheese, Verdemar Farinha de Castanha de Caju, Ovo, Manteiga (com Sal), Café, Brasil Frutt Castanha de Caju Torrada e Salgada. more...
losing 0.6 lb a week

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