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nana617
Journal
14 Jan 12
nana617's Journal, 14 January 2012
nana617's Profile
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Weigh In record (no journal entry) for 14 January 2012
245.0 lb
Lost so far:
8.0 lb
.
Still to go:
45.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 14 January 2012:
153 kcal
Fat: 2.50g | Prot: 28.34g | Carb: 1.84g.
Breakfast:
Bacon, Egg White.
more...
3267 kcal
Activities & Exercise:
Housework - 3 hours, Resting - 16 hours, Sleeping - 5 hours.
more...
losing 5.3 lb a week
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