clonada42k's Journal, 24 December 2016

Weigh In record (no journal entry) for 24 December 2016
131.2 lb Lost so far: 5.1 lb.    Still to go: 9.9 lb.    Diet followed reasonably well.

Diet Calendar Entries for 24 December 2016:
139 kcal Fat: 1.37g | Prot: 6.81g | Carb: 25.97g.   Breakfast: Lactal Pan Lacteado, Café con Leche Descremada, Miel. more...
1811 kcal Activities & Exercise: 10km suaves - 1 hour and 3 minutes, Sleeping - 8 hours, Resting - 14 hours and 57 minutes. more...
losing 1.5 lb a week

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