treehugger81's Journal, 10 February 2010

treehugger81's Profile < Previous Entry |Next Entry >

Weigh In record (no journal entry) for 10 February 2010

137.4 lb Lost so far: 7.6 lb. Still to go: 22.4 lb. Diet followed reasonably well.

Diet Calendar Entries for 10 February 2010:

1279 kcal

Fat: 65.34g | Prot: 61.26g | Carb: 125.05g. Breakfast: Salsa, Scrambled Egg (Whole, Cooked), Extra Virgin Olive Oil. Lunch: Tuna Creations Herb & Garlic, Salt'n Vinegar Almonds. Dinner: italian sausage rigatoni. Snacks/Other: English Soft Peppermints, Dark Chocolate, Chewing Gum (Sugarless). more...