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De grama em grama
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138.0 lb
Lost so far: 22.9 lb.
Still to go: 5.7 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 06 December 2016:
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1054 kcal
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Fat: 74.92g | Prot: 85.18g | Carb: 14.86g.
Breakfast: Sadia Queijo Prato Lanche, Café, Verdemar Farinha de Castanha de Caju, Sadia Presunto Cozido Magro, Manteiga (com Sal). Lunch: Extra Fígado Bovino. Dinner: Extra Fígado Bovino, Alface. Snacks/Other: Manteiga (com Sal), Café, Verdemar Farinha de Castanha de Caju, Requeijão Sabor & Vida Requeijão Cremoso Sabor&Vida. more...
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losing 0.4 lb a week
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