Weigh In record (no journal entry) for 05 December 2016
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255.5 lb
Lost so far: 35.5 lb.
Still to go: 35.1 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 05 December 2016:
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1008 kcal
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Fat: 26.66g | Prot: 65.16g | Carb: 122.45g.
Dinner: Tesco Petit Pois, Mayur Authentic Naan, Uncle Ben's Boil in The Bag Long Grain Rice, Tesco Mushrooms, Aldi Chicken Breast Fillets (Frozen), Sharwood's Butter Chicken. more...
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gaining 6.2 lb a week
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Slimmer jim's weight history
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