Weigh In record (no journal entry) for 22 June 2016
|
163.1 lb
Lost so far: 0 lb.
Still to go: 37.5 lb.
Diet followed reasonably well.
|
Diet Calendar Entries for 22 June 2016:
|
793 kcal
|
Fat: 31.05g | Prot: 42.22g | Carb: 85.95g.
Breakfast: Café, Chile Serrano, Cebollas, Jitomate, Bonafont Agua, Zumo de Limón, Fresas, San Juan Clara de Huevo. Lunch: Ciel Agua Natural, Kushiage, Yakimeshi. Dinner: Extracto de Vainilla, Canela, La Huerta Fresas Congeladas, Leche de Almendras. more...
|
|
2385 kcal
|
Activities & Exercise:
Sleeping - 8 hours, Cardio - 25 minutes, Weight Training (moderate) - 1 hour, Resting - 14 hours and 35 minutes. more...
|
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
MayRom's weight history
|