Niklv17's Journal, 10 January 2012

150.0 lb Lost so far: 0 lb.    Still to go: 30.0 lb.    Diet followed reasonably well.

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2180 kcal

Fat: 83.50g | Prot: 94.75g | Carb: 253.00g.   Breakfast: Egg & Cheese on English Muffin, 100% Juice Pineapple Orange Banana. Lunch: Kosher Dill Sandwich Slices Pickles, Real Mayonnaise, Deli Select Honey Ham Water Added, KRAFT WH AMER SINGLES, YoCrunch Strawberry Yogurt with 100% Natural Lowfat Granola. Dinner: Queso Blanco, Roasted Garlic Sirloin, Skinnybee Margarita, Oatnut Bread. Snacks/Other: Kisses. more...

1657 kcal

Activities & Exercise: Resting - 16 hours, Sleeping - 8 hours. more...