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MarilyneMansonite
Journal
21 Nov 16
MarilyneMansonite's Journal, 21 November 2016
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déçu, je sors de la pesée de chez mon médecin,j espérais le double,7,8kg en moins,voire 10...peux mieux faire..no coment...
224.2 lb
Lost so far:
40.4 lb
.
Still to go:
91.9 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 21 November 2016:
526 kcal
Fat: 32.91g | Prot: 43.12g | Carb: 13.84g.
Lunch:
Monster Energy Ultra Red, Nescafé Cappuccino.
Dinner:
Fromage à Raclette, Auchan Jambon Supérieur sans Couenne.
Snacks/Other:
Ethnoscience Psyllium Blond, Coca-Cola Coca-Cola Light.
more...
3139 kcal
Activities & Exercise:
Painting - 1 hour, Walking (slow) - 2/mph - 2 hours, Resting - 15 hours, Sleeping - 6 hours.
more...
losing 3.0 lb a week
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Je crois je vais me faire enlever totalement l estomac,comme ça plus besoins de manger et de digerer..et ça fera du poids en moins...degouté..
21 Nov 16 by member:
MarilyneMansonite
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