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MarilyneMansonite
Journal
09 Nov 16
MarilyneMansonite's Journal, 09 November 2016
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Weigh In record (no journal entry) for 09 November 2016
229.3 lb
Lost so far:
35.3 lb
.
Still to go:
97.0 lb
.
Diet followed reasonably well.
Diet Calendar
Entries for 09 November 2016:
469 kcal
Fat: 17.71g | Prot: 16.63g | Carb: 55.13g.
Breakfast:
Red Bull Red Bull sans Sucre, River Energy Drink.
Lunch:
Coca-Cola Coca-Cola Light, Vitarmonyl Thé Vert Guarana, Naturalia Noisettes Décortiquées Bio.
Dinner:
Maître Jean Pierre Baguette Céréales, Knorr Velouté de 9 Légumes, Auchan Poisson Sauce Crevettes.
Snacks/Other:
Red Bull Red Bull sans Sucre, Ethnoscience Psyllium Blond, Vitarmonyl Thé Vert Guarana.
more...
3232 kcal
Activities & Exercise:
Yard Work (gardening) - 2 hours, Resting - 18 hours, Sleeping - 4 hours.
more...
steady weight
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