Weigh In record (no journal entry) for 27 October 2016
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229.3 lb
Lost so far: 35.3 lb.
Still to go: 97.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 27 October 2016:
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623 kcal
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Fat: 28.89g | Prot: 28.10g | Carb: 60.73g.
Lunch: Vitarmonyl Thé Vert Guarana, Activia Nature, Coca-Cola Coca-Cola Light, Auchan Taboulé. Dinner: Vitarmonyl Thé Vert Guarana, Provamel Crème de Soja, Pain de Seigle, Fromage à Raclette, Poireau Cuit, Carottes Cuites, Auchan Fromage Blanc 3,2%, Les Crudettes Radis. Snacks/Other: Monster Energy Absolutely Zero. more...
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3647 kcal
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Activities & Exercise:
Yard Work (gardening) - 3 hours and 20 minutes, Sleeping - 6 hours, Resting - 14 hours and 40 minutes. more...
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steady weight
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