Weigh In record (no journal entry) for 27 October 2016
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185.6 lb
Lost so far: 45.9 lb.
Still to go: 42.3 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 27 October 2016:
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1148 kcal
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Fat: 40.04g | Prot: 30.62g | Carb: 169.01g.
Breakfast: Milchreis. Lunch: Milchreis. Dinner: Leimer Markklößchen, Knorr Buchstabensuppe. Snacks/Other: Häagen-Dazs Salted Caramel. more...
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losing 8.2 lb a week
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andreacgn's weight history
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