Weigh In record (no journal entry) for 24 October 2016
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233.2 lb
Lost so far: 31.3 lb.
Still to go: 101.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 October 2016:
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524 kcal
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Fat: 9.06g | Prot: 56.61g | Carb: 54.86g.
Breakfast: Citron, Pastis. Lunch: Monster Energy Absolutely Zero, Auchan Fromage Blanc 3,2%. Dinner: Carottes Cuites, Royco Soupe Mouliné 10 Légumes, Monster Energy The Doctor, Tous les Jours Morceaux de Thon au Naturel, Auchan Fromage Blanc 3,2%, Citron. Snacks/Other: Red Bull Zéro Calories. more...
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3399 kcal
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Activities & Exercise:
Yard Work (gardening) - 2 hours and 20 minutes, Resting - 17 hours and 40 minutes, Sleeping - 4 hours. more...
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steady weight
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