Weigh In record (no journal entry) for 21 October 2016
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135.5 lb
Lost so far: 15.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 21 October 2016:
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1668 kcal
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Fat: 58.79g | Prot: 63.34g | Carb: 223.74g.
Breakfast: General Mills Multi Grain Cheerios, Lait (sans Matières Grasses). Lunch: Pomme de Terre Rôtie, Pain de Blé Entier, Oeuf Brouillé (Entier, Cuit), Danone Yogourt Crémeux. Dinner: Pizza à la Viande. Snacks/Other: Céleri, Cheddar ou Fromage de Type Américain, Pomme, Carottes. more...
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losing 2.5 lb a week
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vacances73's weight history
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