Weigh In record (no journal entry) for 19 October 2016
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166.2 lb
Lost so far: 0 lb.
Still to go: 22.9 lb.
Diet followed poorly.
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Diet Calendar Entry for 19 October 2016:
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944 kcal
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Fat: 10.44g | Prot: 28.93g | Carb: 194.83g.
Breakfast: Ovo, Cuscuz (Cozido), Café. Lunch: Banana. Dinner: Cuscuz (Cozido). Snacks/Other: Pipoca, Café, Banana, Café com Leite Desnatado. more...
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losing 3.1 lb a week
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amandasocial's weight history
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