Weigh In record (no journal entry) for 18 October 2016
|
166.7 lb
Lost so far: 0 lb.
Still to go: 23.4 lb.
Diet followed poorly.
|
Diet Calendar Entry for 18 October 2016:
|
700 kcal
|
Fat: 7.50g | Prot: 15.87g | Carb: 150.05g.
Breakfast: Pão Francês, Café, Mortadela. Lunch: Nutrilatina Diet Shake Chocolate, Banana. Snacks/Other: Banana, Café com Leite Desnatado, Café, Tapioca, Banana. more...
|
gaining 4.6 lb a week
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
amandasocial's weight history
|