amandasocial's Journal, 13 October 2016

165.6 lb Lost so far: 0 lb.    Still to go: 22.3 lb.    Diet followed N/A.

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923 kcal

Fat: 16.01g | Prot: 23.41g | Carb: 179.42g.   Breakfast: Café com Açúcar, Queijo Coalho, Tapioca. Lunch: Nutrilatina Diet Shake Morango. Dinner: Nutrilatina Diet Shake Crocante Chocolate. Snacks/Other: Banana, Café com Leite Desnatado, Cafezinho, Peras, Nestlé Nesfit Cacau e Cereais, Banana Prata. more...

1845 kcal

Activities & Exercise: Resting - 18 hours, Sleeping - 6 hours. more...