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started my period and I'm not in the mood to go to work
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333.0 lb
Lost so far: 0 lb.
Still to go: 153.0 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 10 October 2016:
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2049 kcal
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Fat: 58.34g | Prot: 113.37g | Carb: 268.68g.
Breakfast: Nescafe Coffee Classic, Stater Bros. Fat Free Milk, Lunch Mate Premium Oven Roasted, Cured Chicken Breast, Ulker Labneh, Lender's Blueberry Bagel. Lunch: Prima Della Deli Sliced Oven Roasted Chicken Breast, Bunny Bread 100% Whole Wheat Bread, Lean Cuisine Marketplace Ricotta Cheese & Spinach Ravioli. Dinner: Sprite Sprite (20 oz), Puerto Rican Style Stewed Corned Beef ("Corned Beef" Guisado), Puerto Rican Style Stewed Pigeon Peas (Gandules Guisados, Gandur, Gandules). Snacks/Other: Coffee, Kroger Deli Thin Sliced Oven Roasted Chicken Breast. more...
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5186 kcal
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Activities & Exercise:
Zumba - 1 hour, Sitting - 2 hours, Desk Work - 3 hours, Driving - 2 hours, Resting - 8 hours, Sleeping - 8 hours. more...
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gaining 0.8 lb a week
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