Weigh In record (no journal entry) for 28 September 2016
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239.2 lb
Lost so far: 25.4 lb.
Still to go: 106.9 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 September 2016:
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703 kcal
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Fat: 14.69g | Prot: 44.96g | Carb: 100.46g.
Lunch: Baguette, Auchan Jambon Supérieur sans Couenne, Suzi Wan Vermicelles de Riz. Dinner: Baguette, Activia Saveur Vanille, Danone Yaourt Nature, Les Croisés Fromage Fondu, Champignons, Suzi Wan Vermicelles de Riz. more...
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steady weight
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