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Did a week of the Atkins diet to get back on track but now going back to just low carb that I started in the beginning. It's healthier and makes more sense to have a variety of foods.
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179.2 lb
Lost so far: 18.3 lb.
Still to go: 19.2 lb.
Diet followed reasonably well.
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losing 2.8 lb a week
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Rose Thompson3006's weight history
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