Weigh In record (no journal entry) for 20 September 2016
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244.7 lb
Lost so far: 19.8 lb.
Still to go: 112.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 September 2016:
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709 kcal
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Fat: 19.81g | Prot: 34.91g | Carb: 104.04g.
Lunch: Raisins de Type Européen, Leader Price Barre Céréales Pomme Verte. Dinner: Activia Nature, Baguette, Oranges, Auchan Jambon Supérieur sans Couenne. Snacks/Other: Cacahuètes Non Salées Grillées à Sec. more...
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steady weight
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