Weigh In record (no journal entry) for 16 September 2016
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244.7 lb
Lost so far: 19.8 lb.
Still to go: 112.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 16 September 2016:
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572 kcal
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Fat: 13.13g | Prot: 18.94g | Carb: 97.45g.
Lunch: Auchan Baguette de Pain Classique, Bjorg Galette de Riz Chocolat Noir, Coca-Cola Coca-Cola Light. Dinner: Coca-Cola Coca-Cola Light, Poires, Céréal Bio Croq' Soja au Curry et Pavot, Cornichons, Oignons, Tomates, Bonduelle Endives Vapeur. more...
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steady weight
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