Weigh In record (no journal entry) for 14 September 2016
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244.7 lb
Lost so far: 19.8 lb.
Still to go: 112.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 14 September 2016:
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644 kcal
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Fat: 22.96g | Prot: 22.03g | Carb: 87.33g.
Lunch: Marie Gratin Dauphinois au Jambon. Dinner: Baguette, Oignons, Tomates, Bio Nature Pissenlit. more...
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steady weight
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