Weigh In record (no journal entry) for 08 September 2016
|
161.8 lb
Lost so far: 1.3 lb.
Still to go: 11.9 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 08 September 2016:
|
1573 kcal
|
Fat: 54.92g | Prot: 64.17g | Carb: 217.73g.
Breakfast: Factura con Crema Pastelera, Tía Maruca Biscuits, Mate Amargo. Lunch: Salsa Bolognesa, Canale Fideos Coditos. Dinner: Queso Fresco, Huevo, Coliflor Cocida (sin Grasa Añadida en la Cocina). Snacks/Other: Arcor Bombón Helado, Cereal Mix Pasion de Chocolate, Naranjas Ombligonas. more...
|
gaining 0.6 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
mma862's weight history
|