Weigh In record (no journal entry) for 03 September 2016
|
303.0 lb
Lost so far: 9.0 lb.
Still to go: 78.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 September 2016:
|
1162 kcal
|
Fat: 41.65g | Prot: 70.05g | Carb: 128.79g.
Breakfast: Nectarines, Kellogg's Special K Original Cereal, Butter, Cellone's Italian Sliced Bread. Lunch: Johnsonville Mild Italian Sausage, Beef Meatballs. Dinner: Tomato Bisque, Doc Green's Sauteed Veggies, Barilla Linguini, Veal Cutlet or Steak. more...
|
steady weight
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
edwardpharrington's weight history
|