Weigh In record (no journal entry) for 02 September 2016
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105.2 lb
Lost so far: 9.5 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 02 September 2016:
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1555 kcal
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Fat: 41.26g | Prot: 80.80g | Carb: 167.61g.
Breakfast: Hogareñas Salvado, SanCor Leche en Polvo Descremada. Lunch: Tomates, Arcor Choclo en Granos, Huevo, Palmitos, Pechuga de Pollo a la Plancha, Dos Anclas Salsa Caesar, Zanahoria Cocida. Dinner: Alfajor de Chocolate, Vino Blanco de Mesa, Queso Feta, Mostaza, Subway Roast Beef. Snacks/Other: La Paulina Queso Crema Light, La Serenisima Leche Parcialmente Descremada, Bagley Galletitas de Salvado, Bagley Galletitas de Salvado, SanCor Leche en Polvo Descremada. more...
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losing 1.5 lb a week
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