Weigh In record (no journal entry) for 02 September 2016
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249.3 lb
Lost so far: 41.7 lb.
Still to go: 28.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 02 September 2016:
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2793 kcal
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Fat: 147.38g | Prot: 98.30g | Carb: 263.65g.
Breakfast: Tesco Mushrooms, Richmond Skinless Sausages, Tesco Mashed Potato, Globe Plum Tomatoes (Peeled in Tomato Juice), Branston Baked Beans, Taylor's Smoked Rindless Back Bacon. Lunch: Iceland Petit Pois, Bisto Chip Shop Curry Sauce, Cream of the Crop Chunky Chip Shop Style Chips, Birds Eye Extra Large Fish Fillets in Breadcrumbs. Dinner: Lyons Biscuits Toffeepops. Snacks/Other: McCoy's Flame Grilled Steak Crisps (30g), Roysters Bubble Chips (T-Bone Steak), Water, Rich Blend (Instant Coffee). more...
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2755 kcal
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Activities & Exercise:
Resting - 16 hours, Sleeping - 8 hours. more...
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gaining 7.7 lb a week
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Slimmer jim's weight history
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