Weigh In record (no journal entry) for 01 September 2016
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105.4 lb
Lost so far: 9.3 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 01 September 2016:
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1030 kcal
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Fat: 33.18g | Prot: 56.50g | Carb: 129.80g.
Breakfast: Café, SanCor Leche en Polvo Descremada, Hogareñas Salvado. Lunch: Cebollas, Knorr Caldo de Verduras, Lucchetti Spaghetti, Zanahoria Cocida, Brócoli. Dinner: Tomates, Paladini Jamón Cocido, La Paulina Queso Dambo, Hellmann's Mayonesa Light, Fargo Pan de Salvado. Snacks/Other: Arcor Recetas de la Abuela Medialunas, Bagley Galletitas de Salvado, La Serenisima Leche Parcialmente Descremada, La Paulina Queso Crema Light, Hogareñas Salvado, SanCor Leche en Polvo Descremada. more...
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losing 0.4 lb a week
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