SingSweet's Journal, 29 December 2011

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OK, I'll be the first to admit it...I blew off the diet for Christmas! Man oh man, do I ever feel guilty! Plus, I put back on 2 lbs...that's enough to send me running back into the fold. One excuse is that the oral surgery I had does not allow me to consume citric acids (or use a straw) until my stitches come out next week. So I have another whole week of eating soft foods and drinking either plain water or full sugar soda...guess which I WANT?!

202.0 lb Lost so far: 64.6 lb. Still to go: 57.0 lb. Diet followed poorly.

gaining 1.4 lb a week

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Don't worry about those 2lbs I know once you get back to your regular self they will melt away. I hope you get well soon and try mixing some sugar soda with that plain water so that you wont get tired of plain water....

29 Dec 11 by member: Aliandcia

you're almost 65 lbs down...pls tell me you're not on a soda binge!!! aaaagggghhhhh!

29 Dec 11 by member: jsfantome

Not happy about that! Seems like everything "diet" has citric acid in it somewhere.....the first thing the Dr's instruction said to do after sugery was to eat a milkshake with a spoon. I was so out of it I only got down about 1/4 of a small one....then I was down for the count for almost 24 hours....I actually lost down to 197...then gained it back plus some in a week! My mouth is still pretty sore but if all goes well, the stitches come out on 1/5/12. I'm trying to hold on until then and not gain anymore! Pray for me!

29 Dec 11 by member: SingSweet


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SingSweet's Journal, 29 December 2011

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