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a mantenerse se ha dicho , ayudó la proteica
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105.6 lb
Lost so far: 9.0 lb.
Still to go: 0 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 28 August 2016:
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1183 kcal
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Fat: 33.39g | Prot: 59.71g | Carb: 168.48g.
Breakfast: La Serenisima Finlandia Light, Pan de Salvado, La Serenisima Leche Parcialmente Descremada. Lunch: Manzana, Zucchini, Brócoli, queso cremoso, pascualina, queso crema, huevo. Dinner: Subway 15 cm Pechuga de Pollo. Snacks/Other: La Serenisima Leche Parcialmente Descremada, Alfajor de Chocolate. more...
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losing 9.3 lb a week
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 Comments
Felicidades por llegar a tu objetivo! Ahora comienza un nuevo reto que es mantenerse!!
29 Aug 16 by member: Jesicap
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gracias! sii lo mas dificil
30 Aug 16 by member: viki-88
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