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Summers hard but I'm back on track somewhat. It's always some excuse and I need to look beyond myself and my occassions. There will always be something, just have to learn to adapt myself to that. I'm not following a particular diet but eating sugar free, low carbs, white flour. My husband is 86 and me 73. I don't want us to set world records at this point in our lives but do try and eat healthier and excerise. Even got a trainer at the gym. lol
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187.0 lb
Lost so far: 10.5 lb.
Still to go: 27.0 lb.
Diet followed reasonably well.
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losing 2.4 lb a week
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