Weigh In record (no journal entry) for 24 July 2016
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192.2 lb
Lost so far: 61.3 lb.
Still to go: 26.9 lb.
Diet followed reasonably well.
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Diet Calendar Entries for 24 July 2016:
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2710 kcal
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Fat: 59.52g | Prot: 146.75g | Carb: 420.11g.
Breakfast: Monster Energy Absolutely Zero, Miele, Mandorle, Fage Yogurt Greco Total 0%. Lunch: Pesoforma Barrette Cioccolato e Caramello, Gatorade Gatorade, Alpina Fiocchi di Latte, Prosecco, Panino Prosciutto e Formaggio. Dinner: Anguria, Pomodoro Cuore di Bue, Banana, Alpina Fiocchi di Latte. Snacks/Other: Anguria, Burro di Arachidi, Banana. more...
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2258 kcal
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Activities & Exercise:
Bathing - 20 minutes, Sauna - 10 minutes, Driving - 1 hour and 20 minutes, Resting - 14 hours and 10 minutes, Sleeping - 8 hours. more...
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gaining 6.2 lb a week
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