Weigh In record (no journal entry) for 20 July 2016
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148.8 lb
Lost so far: 0 lb.
Still to go: 18.8 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 20 July 2016:
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1473 kcal
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Fat: 77.90g | Prot: 96.26g | Carb: 105.27g.
Breakfast: Mayonesa, La Cocinera Masa para Empanada, Carne de Pavo, Stevia, Café, Semilla de chia, Limón. Lunch: Aguacate, La Sirena Sopa De Pescado. Dinner: Fideos, Almendras, Queso Gouda, Azúcar, Hacendado Chocolate Negro 85%, Champiñones, Espinacas, Huevo, Miel, Aceite de Coco, Brócoli Cocido (sin Grasa Añadida en la Cocina), Pimiento Rojo, Cebollas, Carne de Cerdo, Reina Gelatina sin Azúcar, Chicharrón, Stevia, Café. Snacks/Other: Galletas de Trigo Integral, Chocolate Caliente (en Leche Entera). more...
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gaining 5.6 lb a week
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