Weigh In record (no journal entry) for 14 July 2016
|
114.6 lb
Lost so far: 0 lb.
Still to go: 8.8 lb.
Diet followed N/A.
|
Diet Calendar Entries for 14 July 2016:
|
724 kcal
|
Fat: 18.97g | Prot: 38.66g | Carb: 94.81g.
Breakfast: Azúcar, Tortitas. Lunch: Brócoli, Maggi Caldo de Verduras, Pimiento Rojo, Aceite de Oliva, Pechuga de Pollo a la Plancha, Zanahoria. Dinner: Knorr Sopa Choclo, Brócoli Cocido (sin Grasa Añadida en la Cocina). Snacks/Other: Finlandia Queso Crema Light, Lactal Pan Salvado, SanCor Leche Parcialmente Descremada. more...
|
|
1696 kcal
|
Activities & Exercise:
Bike Machine (Cycling) - 40 minutes, Desk Work - 6 hours, Resting - 11 hours and 20 minutes, Sleeping - 6 hours. more...
|
|
|
|
|
|
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
viki-88's weight history
|