Weigh In record (no journal entry) for 03 July 2016
|
147.0 lb
Lost so far: 0 lb.
Still to go: 17.0 lb.
Diet followed reasonably well.
|
Diet Calendar Entry for 03 July 2016:
|
2248 kcal
|
Fat: 118.53g | Prot: 71.11g | Carb: 243.27g.
Breakfast: Quiche de Espinacas sin Carne, Stevia, Café. Lunch: Nabos, Cebollas, Mayonesa, Huevo Cocido, Patatas Cocidas, Apio, Pepino (Pelado), Tomates, Atún en Agua (Enlatado), Grisines, Consomé de Pollo. Dinner: Hacendado Stevia, Aguacate, Salmón, Espinacas, Miel, Yuca Cocida (Yuca Blanca), Café. Snacks/Other: Nestlé Chocolate, Pomelo, Plátano Maduro, Queso Gouda, Fresas. more...
|
gaining 4.2 lb a week
|
| |
|
|
| |
Submit a Comment
You must sign in to submit a comment
|
|
|
Other Related Links
Members
|
Tinkerbel ♥'s weight history
|