Weigh In record (no journal entry) for 04 July 2016
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264.4 lb
Lost so far: 3.0 lb.
Still to go: 84.4 lb.
Diet followed reasonably well.
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Diet Calendar Entry for 04 July 2016:
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122 kcal
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Fat: 1.39g | Prot: 1.97g | Carb: 28.53g.
Breakfast: International Delight Fat Free French Vanilla, Coffee, Cantaloupe Melons. more...
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losing 0.9 lb a week
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charmy98's weight history
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